OneASEAN

Explore Southeast Asia, gain experiences, make memories — for leaders of tomorrow

Southeast Asian Initiatives for Youth

Exchange Programs

Scholarships

Internships

Jobs

Every year we provide youth with opportunities to live, learn and experience life all over Southeast Asia.

Check out the opportunities open for your region!

Events

Cambodia

Youth Climate Advocate Earth Gala 2

Laos

Youth Climate Advocate Earth Gala 1

Get inspired by the stories of our youth

Nur Aisyah Rahman
ASEAN Internship Programme

On my OneASEAN internship experience, I was placed with a regional non-profit organisation working on youth development across Southeast Asia. I had the opportunity to collaborate with team members from different ASEAN countries while contributing to real projects. Beyond the professional exposure, I particularly enjoyed the informal learning moments — shared meals, discussions, and reflections with fellow interns from diverse backgrounds. It was eye-opening to see how similar challenges are approached differently across the region. Through this experience, I also learnt how valuable regional networks can be for young people. I am certain that without OneASEAN, I would not have explored opportunities beyond my home country. This internship experience has strengthened my confidence and shaped how I now see my future career in the ASEAN region.

Rafael Cruz
ASEAN Exchange Programme

During my OneASEAN exchange programme, I spent several weeks engaging in community-based projects while learning alongside youths from across Southeast Asia. In addition to exploring a new country, I valued the friendships formed through group activities, shared accommodation, and cultural exchanges. It was inspiring to learn how youths from different backgrounds share similar aspirations despite cultural differences. I also gained a better understanding of regional cooperation and the importance of youth participation in ASEAN initiatives. Before this experience, I never imagined myself taking part in a regional exchange. Now, I am more open to cross-border opportunities and feel better prepared to work in multicultural environments in the future.

Aina Zulkifli
ASEAN Scholarship Programme

Through OneASEAN, I discovered scholarship opportunities within Southeast Asia that I was previously unaware of. My study experience allowed me to immerse myself in a different academic environment while learning alongside students from multiple ASEAN countries. Beyond lectures and assignments, I enjoyed discussions outside the classroom and exchanging perspectives on social and regional issues. This experience helped me grow academically and personally. I also learnt how studying within ASEAN can be just as enriching as studying further abroad. Without OneASEAN, I may not have considered this pathway. The experience has broadened my outlook and encouraged me to remain engaged in regional initiatives.

Nguyen Hoang Minh
ASEAN Regional Internship

My OneASEAN internship experience allowed me to gain practical work exposure while exploring another ASEAN country. I worked with a small team in a fast-paced environment and learnt how regional organisations operate. Outside of work, I enjoyed connecting with fellow interns and exchanging ideas about career aspirations and future opportunities. The experience helped me improve my communication skills and adapt to working in a multicultural setting. I would not have pursued a regional internship without discovering OneASEAN. This experience has encouraged me to seek more opportunities beyond my home country and build a career with a regional outlook.

Read the latest blogs

Exploring Scholarship Opportunities Across Southeast Asia

For many young people in Southeast Asia, the idea of studying abroad often feels exciting but unrealistic. Financial barriers, lack of information, and uncertainty about...

How Regional Internships Shape the Next Generation of ASEAN Youth

Internships have long been recognised as an important bridge between education and employment. They provide young people with practical experience, workplace exposure, and a clearer...

Building a Career Beyond Borders in ASEAN

As Southeast Asia continues to grow economically and socially, the demand for regionally minded professionals is increasing. Employers are no longer looking only for technical...

Why Youth Exchange Programmes Matter in Southeast Asia

Youth exchange programmes have long been a powerful tool for fostering understanding and cooperation across borders. In Southeast Asia, where cultural diversity is both a...