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Testimonials

Nur Aisyah Rahman
ASEAN Internship Programme

On my OneASEAN internship experience, I was placed with a regional non-profit organisation working on youth development across Southeast Asia. I had the opportunity to collaborate with team members from different ASEAN countries while contributing to real projects. Beyond the professional exposure, I particularly enjoyed the informal learning moments — shared meals, discussions, and reflections with fellow interns from diverse backgrounds. It was eye-opening to see how similar challenges are approached differently across the region. Through this experience, I also learnt how valuable regional networks can be for young people. I am certain that without OneASEAN, I would not have explored opportunities beyond my home country. This internship experience has strengthened my confidence and shaped how I now see my future career in the ASEAN region.

Rafael Cruz
ASEAN Exchange Programme

During my OneASEAN exchange programme, I spent several weeks engaging in community-based projects while learning alongside youths from across Southeast Asia. In addition to exploring a new country, I valued the friendships formed through group activities, shared accommodation, and cultural exchanges. It was inspiring to learn how youths from different backgrounds share similar aspirations despite cultural differences. I also gained a better understanding of regional cooperation and the importance of youth participation in ASEAN initiatives. Before this experience, I never imagined myself taking part in a regional exchange. Now, I am more open to cross-border opportunities and feel better prepared to work in multicultural environments in the future.

Aina Zulkifli
ASEAN Scholarship Programme

Through OneASEAN, I discovered scholarship opportunities within Southeast Asia that I was previously unaware of. My study experience allowed me to immerse myself in a different academic environment while learning alongside students from multiple ASEAN countries. Beyond lectures and assignments, I enjoyed discussions outside the classroom and exchanging perspectives on social and regional issues. This experience helped me grow academically and personally. I also learnt how studying within ASEAN can be just as enriching as studying further abroad. Without OneASEAN, I may not have considered this pathway. The experience has broadened my outlook and encouraged me to remain engaged in regional initiatives.

Nguyen Hoang Minh
ASEAN Regional Internship

My OneASEAN internship experience allowed me to gain practical work exposure while exploring another ASEAN country. I worked with a small team in a fast-paced environment and learnt how regional organisations operate. Outside of work, I enjoyed connecting with fellow interns and exchanging ideas about career aspirations and future opportunities. The experience helped me improve my communication skills and adapt to working in a multicultural setting. I would not have pursued a regional internship without discovering OneASEAN. This experience has encouraged me to seek more opportunities beyond my home country and build a career with a regional outlook.

Kittiphong Srisawat
ASEAN Youth Exchange

As part of a OneASEAN youth exchange programme, I participated in activities focused on climate action and sustainability. I travelled to a neighbouring ASEAN country and worked closely with youths who share similar concerns for the environment. Apart from project work, I appreciated the cultural exchanges, group discussions, and site visits that deepened my understanding of regional environmental challenges. It was meaningful to learn how climate issues affect communities differently across Southeast Asia. This experience strengthened my motivation to continue advocating for sustainability and showed me the value of regional collaboration among young leaders.

Dwi Ayu Pratama
ASEAN Exchange Programme

On my OneASEAN exchange programme, I travelled to another ASEAN country to take part in youth-focused workshops and community activities. Part of the experience was structured, while other moments allowed us to explore the city and learn from daily interactions. In addition to the programme sessions, I especially enjoyed the informal conversations with participants from different Southeast Asian countries, whether during meals or group discussions. It was interesting to hear how youths from different backgrounds view similar social and regional issues. Through this experience, I gained a better understanding of ASEAN cooperation and the value of cross-border youth engagement. I would not have considered joining a regional exchange without discovering OneASEAN. This experience has encouraged me to stay involved in regional initiatives and seek more opportunities beyond Indonesia.